Podcasts
Holli hosted the Tough Love podcast by Just Breathe, where she led bold and thought-provoking conversations designed to educate and empower audiences on body image and self-worth.
Scars & Survival with Michelle Elman
Holli chats with body confidence coach and award-winning activist Michelle Elman about her journey to self-acceptance after 15 surgeries. They dive into the impact of scars, diet culture, and how Michelle’s Scarred Not Scared campaign is changing the conversation around body image.
Fat Is An Idea with Susie Orbach
Holli is joined by Susie Orbach, world-renowned psychotherapist, psychoanalyst, author and social critic. Holli and Susie discuss the history of diets, the wellness industry, and how our relationship with food has evolved.
Making The Change with Gina Martin
Holli sits down with activist Gina Martin to discuss her journey from being a victim of upskirting to successfully campaigning to make it a criminal offence. Together, they explore activism, body image, and the transformative power of passion.
Self-Care For The Generations with Suzy Reading
Holli is joined by Suzy Reading, chartered psychologist, yoga teacher, and health coach, to discuss the transformative journey of motherhood—from changing bodies during pregnancy to the pressures of "snapping back" post-birth. Suzy shares her compassionate approach to self-care, offering practical tools to help women navigate stress, loss, and change with grace and resilience.
Finding Your Voice with Rhiannon Lambert
Holli sits down with Rhiannon Lambert, Harley Street Nutritionist and founder of Rhitrition. They unpack the influence of diet culture, the confusion around nutrition jargon, and how body image shapes our food choices. Rhiannon’s unique journey—from world-class soprano to one of the UK’s leading nutritionists—brings a fresh perspective on how we can approach health and well-being with mindfulness and balance.
Disrupting Diet Culture with Laura Thomas
Holli and Laura Thomas, PhD, RNutr, unpack our complex relationship with food and how diet culture has distorted it. Together, they explore the principles of intuitive eating, reconnecting with hunger cues, and breaking free from restrictive dieting.
How Do You Value Yourself? with Emilie Bellet
Holli sits down with Emilie Bellet, CEO of Vestpod, to tackle the taboos surrounding women and money. From pay gaps to financial empowerment, they explore how to break the stigma and build confidence around finances. Emilie shares her mission to demystify money and offers insights into how women can take control of their financial futures.
Radical Body Politics with Kat Hawkins
Holli speaks with dancer, GB Volleyball player, presenter and filmmaker Kat Hawkins, whose journey as a double amputee has redefined what it means to overcome challenges. Kat shares her powerful story, exploring themes of body image, disability, and representation in the media. This conversation is an inspiring reminder of resilience and the importance of amplifying unheard voices.